Hidung Berdarah & Vaginal Discharge

Assalamualaikum,

Sekarang ni hidung aku kerap jugak berdarah. Tapi takdela banyak. Usually darah keluar after I blowed my nose. Mungkin aku blow kuat sangat kot. Baca dalam internet, aggressive blowing can lead to nose bleeding. Lagipun masa pregnant ni normal kalau hidung mudah berdarah. Sebabnya blood vessels kita mengembang. Pregnant ni semua pun mengembang ehehe...

Cara nak atasi hidung berdarah semasa hamil menurut babycenter.com:

• Drink extra fluids to help keep all of your mucous membranes well hydrated.
• Blow your nose gently. Aggressive blowing can lead to nosebleeds.
• Try to keep your mouth open when you sneeze.
• Avoid dry air, especially in wintertime or in dry climates, by running a humidifier inside your house and not overheating your bedroom. Also stay away from irritants like smoke, which you should be avoiding anyway.
• Use a lubricant to prevent nasal dryness. Some experts recommend petroleum jelly. Others suggest a special water-based nasal lubricant that is available over the counter at pharmacies. Saline nasal sprays or drops can help, too.
• Don't overuse medicated nasal sprays or decongestants. They can dry out and further irritate your nose.

Lagi satu masalah aku ialah vaginal discharge yang agak banyak jugak. Hari-hari kena pakai panty liner. Kalo tak, abesla kena panties. Malas tol nak mencucinya..  Dahle dia macam milky milky sket. Kalau kering, peh payahnye nak sental huhu...

Benda ni pun common jugak. Nasib baik. At first aku ingat ada something wrong huhu..

Menurut babycenter.com, vaginal discharge ni disebabkan oleh

"partly because of increased estrogen production and greater blood flow to the vaginal area. This discharge is made up of secretions from the cervix and vagina, old cells from the walls of the vagina, and normal bacterial flora from the vagina."

So kalo sape yang mengalami nasib sama macam aku, sabar jela ehehehe... Pakai ajela panty liner.. Lagi, make sure Miss V kita tu sentiasa kering. Masa pregnant ni kan selalu kencing. After kencing tu lap kering-kering. This is to prevent from infection. Kalo ada infection bahaya jugak, boleh affect baby...

Tapi kalo rasa discharge tu kaler dia lain macam cepat-cepatla jumpa doktor ye.

Lain macam kat sini contohnye yang keluar tu kaler dia clear, mungkin air ketuban yang keluar. Kalau kaler kuning atau hijau, mungkin ada infection. Ape-ape pun, cepat-cepat jumpa doktor..

Macam-macam la nak jadi masa pregnant ni kan. Takpela, jadikan ia sebagai pengalaman yang sangat berharga :)